Young Guns Spartan Camp
AGES 11-14
JUNE 1 — JULY 10
1 WEEK — 6 SESSIONS
MON-THU — 12:00 - 3PM
ABOUT
A 1-week performance camp built for kids who want more than rec league.
Athletes ages 11-14 train in real spartan obstacle race techniques - strength, endurance, conditioning, and mental toughness - then put it all on the line in a full race simulation on the final day.
No experience needed. Just show up ready to work.
Daily Schedule
Ages 11–14yrs old (Monday –Thursday)
12:00 – 1:00pm
Programmed Workout
1:00 – 1:30pm
Refuel + Nutrition Talk
1:30 – 2:00pm
Skill Drills & Competitions
2:00 – 3:00pm
Team Games & Challenges
WHAT TO EXPECT
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WHAT TO EXPECT 〰️
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Upper & lower body programming with real spartan movements
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Paced runs, intervals, relays, and cardio training that builds race day stamina.
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Daily head to head obstacle skill blocks and group games, timed & tracked.
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Friday is race day: A full spartan obstacle course