Train Different.
Perform Better.

HYROX. Strength. Recovery.
45-Minute Classes.
Sauna, Cold plunge & Expert Coaching.

HYROX TRAINING • DEKA PREP • STRENGTH + CONDITIONING • SAUNA + COLD PLUNGE • 45-MIN CLASSES • EXPERT COACHING • FREE TRIAL • HYBRID PERFORMANCE

HYROX TRAINING • DEKA PREP • STRENGTH + CONDITIONING • SAUNA + COLD PLUNGE • 45-MIN CLASSES • EXPERT COACHING • FREE TRIAL • HYBRID PERFORMANCE

Man lifting dumbbells with effort in a gym.
Why HY5

Built different. On purpose.

Functional Training
Strength, conditioning, and movement built for real life. Train hard. Move better. No fluff.
HYROX + DEKA Prep
Race-specific programming for HYROX, DEKA, and Spartan. Build the engine to compete — and finish strong.
Recovery Suite
Sauna and cold plunge included with every membership. Recovery isn't an upsell — it's part of the work.
Community
Members who know your name and push you to do the work. No mirrors-and-vibes culture.

Train Hard.
Recover Harder.

Every membership includes full access to the sauna and cold plunge — no upsells, no extra fees. Performance is built between sessions, not just during them.

Member Reviews

What people
actually say.

★★★★★ 5.0 · 30+ Google Reviews
★★★★★

"I have been waiting for Lafayette to open a place like this. Run, don't walk if you want to challenge your mind and body amongst a special growing community."

Molly P.
Molly P.
G Google Review · 9 months ago
★★★★★

"The best training I have ever experienced. The group dynamic is motivating, social and connective. Just signed up for their unlimited membership — an incredible value."

Anthony D.
Anthony D.
G Google Review · 9 months ago
★★★★★

"Great local gym. The athletes are extremely talented while being incredibly welcoming and friendly. It is a place we love hosting events at and coming back to over and over again."

TEEDUP
TEEDUP
G Google Review · 5 months ago
Memberships

Start free.
Train forever.

Free Trial
$0
First class on us

Try a real class. No credit card. No commitment.

  • Full 45-minute class
  • Facility tour — sauna + cold plunge
  • Coach conversation about your goals
START FREE →
Standard
$250
per month · unlimited classes

Everything you need to train and recover.

  • 1 complimentary 1:1 session in your first month
  • 2 sauna sessions / month
  • 2 cold plunge sessions / month
  • Annual plan saves 10% ($2,700/yr)

Location

1037 Blackwood Lane,
LAfayette